Your Health is More Than What You Eat and How Active You Are
At St. Joseph of the Pines, we believe true wellness encompasses much more than physical health, exercise, or nutrition. Senior wellness is the full integration of physical, mental, and spiritual well-being.
Our senior wellness activities are based on the seven dimensions of wellness:
- Emotional Wellness
- Environmental Wellness
- Intellectual Wellness
- Occupational Wellness
- Physical Wellness
- Social Wellness
- Spiritual Wellness
Senior Health & Wellness Designed for the Whole Person
Every dimension of senior wellness is threaded into all of the programs and services offered at SJP. No matter if you or your loved one are receiving assisted senior living, skilled nursing, skilled care or independently living at Pine Knoll or Belle Meade, we keep the mind and body engaged. Experience wellness activities including social dinners, group exercise programs, and life-long learning classes and so much more.
From a spiritual and emotional perspective, we offer Catholic Mass and Protestant Worship in each of our three chapels, as well as scripture study, spiritual programs, and service opportunities. You’ll find acceptance here and encouragement on your journey.
SJP is fortunate to have a state-of-the-art fitness center with functional fitness, strength and cardiovascular equipment, as well as a swimming pool. We offer an array of fitness classes, including Tai Chi, Yoga and Strength, and Water Aerobics. A certified Exercise Physiologist meets with residents to design programs to improve their health and fitness levels.
Each of these dimensions of wellness contributes to your quality of life. Contact Us today to learn how you can live a fuller, richer life at St. Joseph of the Pines.
